Jayme Armstrong, Wellness Coach, joined OMWL in 2014 as a former cooking teacher with training in personal development and passionate interest in holistic wellness. Her personal experience on the weight loss merry-go-round over many years and ultimate success in cultivating a more nourishing and relaxed relationship with food was life-changing and affirming. She is passionate about working with patients to help them create the behavioral changes essential to becoming and feeling their very best selves.