Jayme Armstrong

Life Coach & Wellness located in Tigard, OR

About Jayme Armstrong

Jayme has been with Southwest Family Physicians since 2013. She brought with her years of experience in consulting and coaching people in personal development, as well as teaching cooking and recipe creation after running a catering business.

She is a master practitioner of Neuro-linguistic Programming (NLP) and a graduate of the International Coaching Federation accredited program from Accomplish Coaching. She uses her background and training to support patients in our Oregon Medical Weight Loss program to make sustainable wellness and behavioral changes in their lives.

Jayme teaches courses such as Meal Planning, Goal Setting, and Mindful Eating, helping patients create their own relationship to the wellness they are seeking. For those wanting more personal exploration and development, she also offers one-on-one coaching sessions.

Jayme is passionate about guiding people to recognize and address limiting beliefs and feel empowered on their individual weight and wellness journeys.

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,  Office of Jayme Armstrong

Jayme has been with Southwest Family Physicians since 2013. She brought with her years of experience in consulting and coaching people in personal development, as well as teaching cooking and recipe creation after running a catering business.

She is a master practitioner of Neuro-linguistic Programming (NLP) and a graduate of the International Coaching Federation accredited program from Accomplish Coaching. She uses her background and training to support patients in our Oregon Medical Weight Loss program to make sustainable wellness and behavioral changes in their lives.

Jayme teaches courses such as Meal Planning, Goal Setting, and Mindful Eating, helping patients create their own relationship to the wellness they are seeking. For those wanting more personal exploration and development, she also offers one-on-one coaching sessions.

Jayme is passionate about guiding people to recognize and address limiting beliefs and feel empowered on their individual weight and wellness journeys.


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Aetna
Cigna
First Choice Health
HealthNet
Medicare
Moda Health
Providence Health Plans
Regence BCBS
United Healthcare